HELPING BUSY WOMEN ALL OVER THE WORLD MAKE THEIR FITNESS AND HEALTH GOALS A PRIORITY.
I help lighten your load
I Simplify the process of achieving balance with Easy Nutrition, Fitness and Lifestyle practices that fit into your busy schedule.
I work with busy, modern on the go individuals in helping to manage their hectic lives by reconnecting with themselves through practical, goal focused health and fitness application.
Ways we can work together...
CUSTOMIZED
MEAL PLANS
Based on personal Goals, anthropometric data and metabolic calculations to include Nutrition guidance and Supplement recommendations with weekly check ins for continued progress.
FITNESS TRAINING
PROGRAM
Based on a comprehensive Fitness/Lifestyle evaluation to help you achieve your athletic potential through custom programming to reach your Fitness goals.
BUILD & BURN
SIGNATURE PROGRAM
16 week Build and Burn Fitness and Nutrition program is coming soon! Join my wait list to be the first to know when the program opens!
Meet Susan!
Hi, my name is Susan, founder and creator of Suzylicious Fit, I am a wife, mother, bodybuilding competitor, Nurse, Sports Nutrition Practitioner and Certified Personal Trainer from Alberta, Canada. If anyone knows what it’s like to juggle a hectic schedule it's me.. This is why I have a passion for aiding and educating women all over the world about the correct, most effective, sustainable and realistic ways to reach their health and fitness goals.
If I can fit it in- you can too!
And I can help you make it happen.
My mission is to teach my clients that they CAN live their best lives with balance. I will help you remove the confusion around achieving balanced nutrition and provide sustainable dietary and training practices you can fit into your daily life without deprivation, obsession or overexertion while still reaching your goals.
Want to learn more about how I can support you?
Client Testimonials & Success Stories
I started working with Susan in January 2020. She is an amazing coach. I am impressed with the amount of time she took to ensure she had a complete understanding of me and my physical health in our initial assessment. She takes the time to answer all of my questions and makes frequent adjustments to my fitness and nutrition plans to make sure I’m continuously reaching my goals. She makes it very manageable and has catered to my lifestyle and limitations. There is no limit to her creativity and dedication to her clients.
- Mayra Avalos
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